Do you love to dance? Then Zumba is for you!
The class that started the dance-fitness revolution and changed the way we look at “workouts”. Zumba is a mix of low-intensity and high- intensity moves for an interval-style, fun way to get active.
Darley Neighbourhood House in partnership with Laurels Education and Training are hosting Pilates classes on Wednesday mornings and evenings for seven weeks as a part of the Wellbeing for Bacchus program.