
Are you interested in learning about your health, getting active with a range of fun workouts, making new friends and being involved in your local community? Then Daughters of the West is for you!
Facilitated by the Western Bulldogs Community Foundation in partnership with the City of Ballarat and Sports Central, Daughters of the West is a free ten-week health program commencing on Wednesday 14th July.
The program runs for ten weeks, with each session lasting for two hours. In the first hour you will have the chance to hear from different experts on a range of health topics. After that we’ll get into physical activity. Most sessions have three levels of intensity to choose from each week:
Daughters of the West is open to women aged 18 and over who live in the Central Highlands region.
Wendouree
Date: Commencing Wednesday 14th July
Venue: Ballarat Sports Events Centre – 989 Norman Street, Wendouree
Time: 10:00am to 12:00pm
To book, click here.
Sebastopol
Date: Commencing Wednesday 14th July
Venue: Phoenix P-12 Community College, Sebastopol Campus – Hartford Street, Sebastopol
Time: 7:00pm to 9:00pm
To book, click here.
Please note, due to the ongoing COVID-19 pandemic, extra precautions including reduced venue capacity (smaller group sizes) and extra hygiene practices will be in place to keep everyone safe.
For more information, email andrewm@sportscentral.org.au or phone 0419 590 674.
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