Through their programs, Dadfit create safe and supportive spaces where dads can connect with other local dads, share the highs and lows of dad life, work on the ‘dad bod’, and find some breathing room between work and home.
Each session includes practical, functional workouts you can do at your own pace, alongside a ‘Dad Chat’ – a chance to cut through the noise and talk honestly about life as a dad, in all its glory and all its challenges. It’s about real dads, real conversations, and building connection within a community of local dads who get it – because we’re all in it together.
Details
Location: Buninyong Primary School
Date: Starting Tuesday 5th May and running for five weeks
Time: 7:00pm-9:00pm
Cost: FREE
We’re very excited to help bring Dadfit to Ballarat! So, if a workout and connecting with other dads to share the highs and lows of dad life sounds good, click here to sign up and they will be in touch! We’d love to see you at Dadfit Ballarat in May!
Sports Central is collaborating with VicHealth and Regional Sport Victoria to “Set the Standard” in the Central Highlands region Set The Standard aims to connect
Through Play It Safe, we are inviting the Central Highlands sporting community to share their perspectives on health, safety and wellbeing in community sport. By having your say, you will help us better understand local challenges, needs and opportunities and inform practical initiatives that create safer, healthier and more inclusive sporting environments across the region.
