Through their programs, Dadfit create safe and supportive spaces where dads can connect with other local dads, share the highs and lows of dad life, work on the ‘dad bod’, and find some breathing room between work and home.
Each session includes practical, functional workouts you can do at your own pace, alongside a ‘Dad Chat’ – a chance to cut through the noise and talk honestly about life as a dad, in all its glory and all its challenges. It’s about real dads, real conversations, and building connection within a community of local dads who get it – because we’re all in it together.
Details
Location: Buninyong Primary School
Date: Starting Tuesday 5th May and running for five weeks
Time: 7:00pm-9:00pm
Cost: FREE
We’re very excited to help bring Dadfit to Ballarat! So, if a workout and connecting with other dads to share the highs and lows of dad life sounds good, click here to sign up and they will be in touch! We’d love to see you at Dadfit Ballarat in May!
Men as Allies in Sport Promote inclusion. Lead change. Support women and girls in sport. In partnership with Respect Victoria, Women’s Health Grampians, La Trobe
The latest version of the 2026 Winter Accessible Sport Calendar is now available, showcasing a wide range of inclusive and all abilities sporting opportunities across Ballarat and surrounding areas from April to September.
