At Dadfit, they often see dads trying to be the best they can be whilst also trying to stay strong and juggle the realities of life – often on their own. Dadfit exists to change that. Dadfit exists to make dadding a team sport.
Through their programs, Dadfit create safe and supportive spaces where dads can connect with other local dads, share the highs and lows of dad life, work on the ‘dad bod’, and find some breathing room between work and home.
Each session includes practical, functional workouts you can do at your own pace, alongside a ‘Dad Chat’ – a chance to cut through the noise and talk honestly about life as a dad, in all its glory and all its challenges.
It’s about real dads, real conversations, and building connection within a community of local dads who get it – because we’re all in it together.
Details
Location: Buninyong Primary School
Date: Starting Tuesday May 5th and running for 5 weeks
Time: 7pm – 9pm
Cost: FREE
We’re very excited to help bring Dadfit to Ballarat! So, if a workout and connecting with other dads to share the highs & lows of dad life sounds good, head to www.dadfit.au/sign-up and they will be in touch! We’d love to see you at Dadfit Ballarat in May! 
Any questions? Contact the team at hello@dadfit.au or visit their website: www.dadfit.au