Want to get active in a fun group environment? Active Golden Plains are hosting free beginners Bootcamp sessions to get you started. Join renowned trainer Sean, from Sean Weir Fitness, in some low impact full body workouts.
Where
Woady Yaloak Recreation Reserve, Smythesdale
When
Tuesdays
February 18 – March 10
Time
7:00 – 8:00pm
Facilitator
Sean Weir from Sean Weir Fitness
Free to participate
Beginners Bootcamp is a safe environment for people aged 16+ to get active in a fun and friendly environment. Participants of all abilities will be taken through simple yet effective exercises to increase your heart rate and build muscle. If you have participated in Bootcamp exercises before, then these sessions are a great way to continue your health journey.
Register your interest or email info@sportscentral.org.au or phone 5331 6966 to find out more.