Active Golden Plains is coming to Meredith with a four week free Pilates program held at Meredith Community House.
Program Details
Venue: Meredith Community House
4 Russell St, Meredith
Dates: Thursdays, commencing 15th July to 5th August
Time: 1.15pm- 2.15pm
Cost: Free, Afternoon Tea provided
Register: Phone 5286 0700 or 0491 184 999
Bookings Essential
Further Information
This 4 week Pilates program is perfect for beginners to intermediate individuals and aims to strengthen muscles, improve core strength, increase flexibility and stability, and improve overall health.
*Please bring your own mat
Sports Central will be working with clubs on the Leading from the Front – Alcohol and Other Drugs Safety – We All Win pilot project over the next few weeks. Leading from the Front is a community sport health promotion initiative with the aim of raising awareness of health, safety and wellbeing issues across the Central Highlands.
Sports Central are excited to be supporting the delivery of Inclusive Sport in Schools in partnership with Special Olympics Australia. The program improves the health and wellbeing outcomes of students with an intellectual disability and autism through the delivery of inclusive sport and physical activity in a school setting.