Active Golden Plains is coming to Meredith with a four week free Pilates program held at Meredith Community House.
Venue: Meredith Community House
4 Russell St, Meredith
Dates: Thursdays, commencing 15th July to 5th August
Time: 1.15pm- 2.15pm
Cost: Free, Afternoon Tea provided
Register: Phone 5286 0700 or 0491 184 999
This 4 week Pilates program is perfect for beginners to intermediate individuals and aims to strengthen muscles, improve core strength, increase flexibility and stability, and improve overall health.
*Please bring your own mat