
Active Golden Plains is coming to Meredith with a four week free Pilates program held at Meredith Community House.
Program Details
Venue: Meredith Community House
4 Russell St, Meredith
Dates: Thursdays, commencing 15th July to 5th August
Time: 1.15pm- 2.15pm
Cost: Free, Afternoon Tea provided
Register: Phone 5286 0700 or 0491 184 999
Bookings Essential
Further Information
This 4 week Pilates program is perfect for beginners to intermediate individuals and aims to strengthen muscles, improve core strength, increase flexibility and stability, and improve overall health.
*Please bring your own mat
Sports Central are hosting a free grant online writing workshop on Monday 11th July, tailored for sporting organisations, aimed at improving grant writing knowledge, skills and confidence.
Looking to get active and learn more about your health? The Daughters of the West Program is for you! The Western Bulldogs Community Foundation’s Daughters