Looking to get active and learn more about your health? The Daughters of the West Program is for you!
The Western Bulldogs Community Foundation’s Daughters of the West program is back in person and better than ever for 2022! Registrations for Ballarat (and surrounding areas) women are now open!
This FREE program, led by Sports Central, aims to provide women of all ages with a supportive environment to learn more about their health, take control of their wellbeing, connect with new and old friends, and try different activities.
The 10-week program consists of weekly 2-hour sessions, involving:
– a health educational component featuring guest speakers who cover a range of topics from nutrition to gender equity
– physical activity sessions run by local health experts, designed to suit your fitness levels and abilities.
Due to popularity, sessions will be held at two venues:
Venue: Selkirk Stadium
Time: 10:00 am – 12:00 pm
Day: Wednesday
Commencing: 13th July 2022
OR
Venue: Phoenix P-12 Community College, Sebastopol Campus
Time: 7:00pm to 9:00pm
Day: Wednesday
Commencing: 13th July 2022
Open: open to all women over 18! So, go on, grab a friend, sister, mother or co-worker and
register: today at www.westernbulldogs.com.au/foundation
For more information on the program, head to the Western Bulldogs Community Foundation website or contact Andrew or Sabelle from Sports Central at info@sportscentral.org.au.
We look forward to seeing you there!