Sons of the West is a FREE health program for men aged 18 and over living, working and recreating in Victoria’s west.

First held in Ballarat in 2016, the Western Bulldogs Community Foundation has again partnered with the City of Ballarat and Sports Central to deliver the Sons of the West program this year.

The program is free thanks to support from major partner WorkSafe Victoria, Department of Health and Human Services, Australian Multicultural Community Services and Watergardens Town Centre.

The ten-week program aims to improve men’s health and wellbeing through a series of workshops, presentations, events and experiences. Each week the program runs for about two hours. In the first hour, you will have the chance to hear from guest presenters about different men’s health topics. In the second hour, we get out and do some fun and group based exercise. 

There are loads of giveaways including customised Sons of the West incentives and the chance to win signed merchandise from the Western Bulldogs Football Club.

Catch up with other men in your community, get healthy and pick up some free stuff while you’re doing it.  It doesn’t get much better than this! 

Program Details

Date: Commencing Wednesday 17th March
Venue: Phoenix P-12 Community College – Sebastopol Campus – Hertford Street, Sebastopol
Time: 7:00pm to 9:00pm

Please note, due to the ongoing COVID-19 pandemic, extra precautions including reduced venue capacity (smaller group sizes), extra hygiene practices and an online program option for those that prefer will be in place to keep everyone safe.

To book your spot, click here.

For more information, click here, email or phone 0419 590 674.