
This latest lock down period has no doubt impacted on everyone’s normal exercise and sporting routines, but it is still very important for people to stay physically active during this period.
Fortunately many sporting organisations have rallied to overcome these challenges by developing online sport and recreation offerings. Highlighted below are a number of activities suitable for people with a disability to complete at home during lock down.
A new platform which displays a whole range of inclusive programs and activities that you can do from the comfort of your own home.
Visit: Here
The Active Abilities Series features at home workouts designed by people with a disability, for people with a disability. The program includes activities suitable for individuals across the physical, sensory and intellectual disability spectrum.
Visit: Here
A database of in-home programs for people with physical disability.
Visit: Here
The Country Football and Netball Program is delivered in partnership with the AFL, AFL Victoria and Netball Victoria. It provides funding to Local Government Authorities to help regional football and netball clubs, associations and umpiring organisations upgrade and develop facilities in rural, regional and outer metropolitan locations.
The Australian Sports Commission’s Local Para Champions program provides financial assistance for coaches, officials and competitors aged 12-24 participating in state, national or international championships for athletes with a disability. Successful applicants will receive $750-$1000 towards the cost of attending their championships.