This latest lock down period has no doubt impacted on everyone’s normal exercise and sporting routines, but it is still very important for people to stay physically active during this period.
Fortunately many sporting organisations have rallied to overcome these challenges by developing online sport and recreation offerings. Highlighted below are a number of activities suitable for people with a disability to complete at home during lock down.
A new platform which displays a whole range of inclusive programs and activities that you can do from the comfort of your own home.
Visit: Here
The Active Abilities Series features at home workouts designed by people with a disability, for people with a disability. The program includes activities suitable for individuals across the physical, sensory and intellectual disability spectrum.
Visit: Here
A database of in-home programs for people with physical disability.
Visit: Here
Sports Central will be working with clubs on the Leading from the Front – Alcohol and Other Drugs Safety – We All Win pilot project over the next few weeks. Leading from the Front is a community sport health promotion initiative with the aim of raising awareness of health, safety and wellbeing issues across the Central Highlands.
Sports Central are excited to be supporting the delivery of Inclusive Sport in Schools in partnership with Special Olympics Australia. The program improves the health and wellbeing outcomes of students with an intellectual disability and autism through the delivery of inclusive sport and physical activity in a school setting.