Rock Up Netball is Coming to Ararat

Rock Up Netball is coming to Ararat. Rock Up Netball is a new way to play. Developed in conjunction with VicHealth, the program is tailored to meet the different fitness and skill levels of women aged 15 years and over.

The program is a flexible way to get active.  It is based on having fun in a social setting. Rock Up Netball incorporates basic netball skills, modified games and activities. Each session will include a warm-up, a skill based activity, a modified game and a cool down.This is perfect for anyone returning to netball, or wanting to learn the basic skills of netball.

Mel Taylor, Netball Victoria’s Western Region Manager explains “We are really excited to bring Rock Up Netball to Ararat.  We’ve held Rock Up Netball pilot programs in other areas and the program is always really popular.  Rock Up Netball is a great was to meet new people and have fun getting fit.  We’re also really excited that this Rock Up program will be FREE for all participants.”

Location: Alexandra Oval, Ararat
Dates: Thursday 09 November, 2017 through to Thursday 30 November, 2017
Time: 6:00pm till 7:00pm
Registration: Please contact mel.taylor@netballvic.com.au or call 0439 331699