View full site Menu
Stay up to date with what is happening at Sports Central!!
For information about what our staff are up to in your area be sure to subscribe to our monthly Club Update Newsletter or check back here regularly!!!
Optimising Sports Performance Through Hydration & Nutrition
Sports Central & Advanced Nutrition have partnered to deliver a number of workshops within sporting clubs in the Central Highlands region on ‘Optimising Sports Performance Through Hydration & Nutrition’. The Water/Hydration component of the workshop will incorporate the facts about water, the benefits of water in comparison to sports drinks and guidelines to hydration needs before, […]Read more.
Sports Central has been working with a number of sporting canteens in an attempt to increase the amount of water sold whilst reducing the amount of sugary drinks purchased. Sporting canteens are able to do this through the implementation of an initiative called the ‘Nudge Process’. What is the Nudge Process? The Nudge Process is a VicHealth […]Read more.
Ararat Rural City Council – VicHealth H30 Challenge
Ararat Rural City Council are supporting VicHealth’s H30 Challenge. The H30 Challenge asks people to make a 30-day pledge to replace sugary drinks with water. Ararat Rural City Council are awarding a $1,000 prize to a sporting club in their catchment that can attract the most members to sign up to the challenge before 17th […]Read more.
The Western Bulldogs’ Sons of the West Program is here!
A FREE and FUN men’s health program now located in Ballarat. TALK health within a safe, inclusive and supportive learning environment. LEARN more about your body and how it works through weekly education seminars. Most importantly, make MATES for life. Not fit? No problem. Our EXCITING fitness sessions are catered for all fitness levels. Sebastopol […]Read more.
Rock Up Netball – Wendouree Netball Association
Wendouree Netball Centre has partnered with Netball Victoria to deliver a new Rock Up Netball Program at the Wendouree Netball Centre. Rock Up Netball is a VicHealth initiative that has been developed by Netball Victoria. The program is tailored to meet the different fitness and skill levels of women aged 15 years and over. This […]Read more.
Exploring Community Sport in Mt Pleasant
Ballarat Neighbourhood Centre and Sports Central supported by the Mt Pleasant Primary School are exploring the possibility of running a sport/physical activity opportunity for adults living in the Mt Pleasant community. Everyone interested in participating in a new sport/physical activity program is invited to attend an Exploring Community Sport Discussion Group. The group will meet […]Read more.